Wellness | Northern Westchester Moms

HQHT: Helping New Moms Treat Mastitis Effectively & Conveniently

by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy Planning to nurse?  Health experts agree that breastfeeding is the healthiest option for both mom and baby. Most healthcare experts recommend nursing for the first 6 months of the...

Yale New Haven Pediatric Minute: Picky Eater

The holidays are here! Dr. Danya Rosen, pediatric gastroenterologist and Sarah Griffin, dietitian chat about how to get a picky eater to branch out to try new foods. Learn more about the pediatric specialty services that are offered at Yale New Haven Children’s...

How to Keep Your New Year’s Resolutions

Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...

How to Identify & Treat Pediatric Migraines

We often hear about migraines in adults, but we rarely hear about what they look like in children. According to the New England Institute for Neurology and Headache (NEINH) in Stamford, between four-percent and eight-percent of children will experience a headache...

Youth Sports & Hydration with ONS Sports Medicine

HOW MUCH IS ENOUGH? Did you know that the majority of young athletes are already dehydrated with they show up for practice or a game? According to ONS Sports Medicine Specialist, Dr. Marc Kowalsky, improper hydration impacts mental alertness, physical performance and...

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