Wellness | Northern Westchester Moms

Fresh Eats with Jenn: Rice Noodles with Veggies in a Peanut Sauce

My family and I love to try new foods and cooking with my kids is a blast! This is fantastic meal that kids can help with! My kids help gather the items we need to cook with and help make the peanut sauce while I chop! Hope you all enjoy! Can be served warm or cool!...

It’s Not Just Pollen: The Hidden Cause of Many Allergies

It’s Not Just Pollen: The Hidden Cause of Many Allergies When the trees bloom, seasonal allergies go into full affect. Therefore, most of us assume our runny noses, itchy eyes, and scratchy throats are caused by pollen. But what’s really causing the mayhem is not just...

Get Better Sleep & Skin with SAINT JANE

Sleep and skincare are two things that have become more important to many of us since becoming moms. Whether you’re waking up with babies, waiting up for teenagers, or simply burning the candle at both ends, good sleep is priceless. Skincare, too, becomes more...

5 Foods that Fight Anxiety

They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your diet to...

Meditation 101: Getting Started with a Mindfulness Routine

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...

Join The Northern Westchester Moms Community

Stay up-to-date with what is happening in-and-around the Northern Westchester Moms community with local events, community highlights, and exclusive deals.