You might not know the name Melissa Hartwig Urban, but you have undoubtedly heard of Whole30, aka the diet everyone and their sister has raved about over the last few years. Melissa is the co-founder and CEO of Whole30, and currently has two books on the New York...
Thinking of selling your home this spring? The time to prepare is right now, and staging it properly is key. “Staging is a method of preparing your home that is meant to highlight your home’s most impressive assets and help buyers imagine themselvesmoving in and...
Have you noticed your pony tail is thinner than ever? Or even discovered a patch of baldness on your scalp? You’re not alone—many women experience hair loss by the time they are 30; half of women 50 and older will experience hair loss. Reasons can vary, from pregnancy...
Chris Roughan of Roughan Interiors is well-known in Greenwich, New York City, Palm Beach and beyond for her warm and sophisticated style. Since 1994, she has focused on carefully listening to clients to create spaces they truly love to live in. “Every interior should...
Do you love coming home? If your answer is “no”, or, “not every room”, then it is time to reimagine and redesign! Interior design allows you to enhance your space to be functional, as well as beautiful. Your home should reflect your personal style and energy, while...
by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...
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