Local Business Spotlight: Pilates with Taisha | Northern Westchester Moms

Welcome to our new series Local Business Spotlight!  Our first Local Business we are spotlighting is Pilates With Taisha a local personalized Pilates studio.




Northern Westchester Mom: Tell us about you

Pilates with Taisha:  My name is Taisha and I am the owner and instructor for Pilates with Taisha! Pilates has truly changed my life! After practicing Pilates, I quickly noticed a significant change in myself. Not just physically, but mentally as well. My mind was calmer, my posture improved, my body aches no longer existed, and my body felt stronger than ever! With my passion for fitness and love for meeting new people, I knew immediately teaching Pilates was something I had to pursue! Enabling my clients to transform their lives through Pilates and reach new levels of strength and wellness is incredibly fulfilling! Being able to change a clients life through Pilates is what I strive for.

Northern Westchester Mom:  How did your business get started?

Pilates with Taisha: After teaching classes for over a year, I realized how much more I can offer my clients in a one-on-one session. The benefits of privacy, catered individual instruction, and schedule flexibility were too overwhelming to ignore

Northern Westchester Mom: How do we find you on social media and where are you located?  

Pilates with Taisha:  I’m located in Northern Greenwich CT, just 15 mins from Mountt Kisco. You can reach me via Instagram @pilates_with_taisha or via


Northern Westchester Mom:  Where are your favorite spots in Northern Westchester?

Favorite restaurant with your friends?

Bobo’s café in Chappaqua or Somers is a great spot for breakfast or lunch. Love their vibe!

Favorite local spot to hike or enjoy the outdoors?

Mianus river gorge in Bedford is a best place for a hike

Favorite spot for a date night?

L’inizio in Ardsley

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