This post was contributed by Niro Feliciano, LCSW, author of This Book Won’t Make You Happy: Eight Keys to Finding True Contentment. I know you have heard of the benefits of gratitude, but do you know it can literally re-wire your brain for contentment? If you...
As moms, we try to savor every moment we can with our kids. But there are some moments that are a little harder to appreciate than others. Diapering our babies often falls into that category (sandwiched between lack of sleep and toddler tantrums, ha!). That’s why we...
Photo Credits: Elizabeth Lim of Beach Cities Moms Before we were moms, we didn’t realize one of the hardest parts of motherhood would be coming up with what to make for dinner Every. Single. Night. Pre-kids, cooking was a hobby, something we enjoyed doing as a break...
Looking for a way to connect with your daughter while also giving back together to the community? Then you’ve got to learn more about National Charity League and their Northern Westchester Chapter, a non-profit organization that encourages leadership, cultural...
As moms, it can often seem like we’re taking care of everyone – the kids, our partner and even family pets – before we remember to take pay attention to our own needs. We’re not even talking about luxury self-care practices, like manicures or massages (although we...
Sleep and skincare are two things that have become more important to many of us since becoming moms. Whether you’re waking up with babies, waiting up for teenagers, or simply burning the candle at both ends, good sleep is priceless. Skincare, too, becomes more...
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